<p>In todays episode Bethany and Karen tackle questions that have been sent through our DMs. So many topics that we go over tackle the topic of shame and we make connections as to why.</p>

In todays episode Bethany and Karen tackle questions that have been sent through our DMs. So many topics that we go over tackle the topic of shame and we make connections as to why.

18. Shame and a Q & A

Im Bethany Phillips a somatic embodiment practitioner. I help women come home to their bodies through the modalities of Breathwork, meditation, movement, energy and pleasure. Through presence and awareness we meet ourselves with gratitude to heal and thrive in life!

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18. Shame and a Q & A

18. Shame and a Q & A

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