<p>In this podcast episode we talk about how to calm down when you're anxious and give general advice on how to live a healthy spiritual life.

</p>

In this podcast episode we talk about how to calm down when you're anxious and give general advice on how to live a healthy spiritual life.

#18 - This is how you stay calm, what goes into your mind is important

Han Podcast is a podcast featuring Han and Kelly. Two Twin flames that love to cover and talk about interesting, spiritual, and kooky content. Han is a Martial Artist and Meditation channeler who has created over 400 guided meditations and Kelly is a Reiki Master and QHHT practitioner. Thank you for listening!

Share #18 - This is how you stay calm, what goes into your mind is important

Sign up to save your podcasts

#18 - This is how you stay calm, what goes into your mind is important

#18 - This is how you stay calm, what goes into your mind is important