I think growing up as adults we get so lost in the daily hustle and bustle of life. However, we forget to take time for ourselves and even that little bit of time to ultimately recharge. So today I wanted to share this message to remind you of this lesson that I had to take heart. We have to sit down sometimes. Hoping that you keep up with our weekly podcast that we post on the channel, subscribe, and share our content with those that need to hear it. Please make sure to tweet us your thoughts and make sure to hashtag #SYSPod ( https://www.youtube.com/results?search_query=%23SYSPod ) !

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