In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Sarah Jane.

@whatsjeats on Instagram

Sarah Jane chats about:

Coming away from a Slimming Club Background

Moving away from Syns

No food can make you feel guilty

Moving away from Fussy Eating

You cant be off plan if you are never on plan

Losing 77lbs

How the mindset was the biggest shift for her

Online coaching

www.shanewalshfitness.com/onlinecoaching

Group Coaching starts 27th June

www.shanewalshfitness.com/groupcoaching/

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