Take the Upgrade

187. Headaches and the Cycle of Pain with Meg Mill


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Meg is a mom of three, pharmacist and functional medicine practitioner.  Meg’s practice is focused on helping people reset their digestion, reduce inflammatory symptoms, balance hormones, get more energy, reduce anxiety, and restore their immune system.

This episode kicks off with our guest, Meg, sharing her background and how she moved from pharmacist to functional medicine provider.

Meg and Kari move into discussing our topic for the week, headaches.  Meg noticed that in her practice she was encountering patients on a regular basis that were suffering with headaches, with varying degrees of severity. Meg and Kari talk about some of the root causes for headaches (environment, food sensitivities, hormones, stress) and things we can start doing today to track our own headaches and the changes we can make toward healing. 

Connect with Meg→ 👇🏻

www.happinessbeyondheadaches.com

www.megmill.com

Instagram: @drmegmill

Connect with us→ via social media👇🏻

 

Facebook: https://www.facebook.com/taketheupgradepodcast 

Instagram:: www.instagram.com/taketheupgradepodcast 

 

Kari

Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com 

Julie

Facebook:  https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com 

 

Links to listen:

  • 👉🏻itunes: http://bit.ly/aNSpodcast 
  • 👉🏻spotify: http://bit.ly/aNSpodcastspotify 
  • 👉🏻google play:http://bit.ly/aNSpodcastgoogle
  • 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher 
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Take the UpgradeBy Julie Davey, NP and Kari Coody, Pharm D.

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