Hey Intentional Wellness Warrior,

Today we’re leaning into a topic we know all too well: stress. BUT, we know it SO well, we ignore it, don’t see, deal with it.

This isn’t just about “feeling stressed.” We’re talking about what happens when stress stays in your body. Chronic stress → chronic inflammation → chronic disease. And the scary part? Sometimes we don’t even notice it’s happening, because we’re so used to carrying it all. And then we have a health issue and don't see the stress that's contributing or at the root even.

Shalom Shalom, 

Xx, Shan

 ……CONNECT……

Together, in 60 minutes, we’ll:

No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode.

🗓 Click the link  https://calendly.com/theshanwright/stress-coaching to book your free stress assessment.

Take the Free QUIZ

🙌The Bold Blueprint : group coaching program 

🗓️FREE Stress Assessment

🎉 Join the Courageous Village 

🥳  FREE Belief Poem for Kids

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.