Healing with Purpose

#19: Connecting with our Ancestors through plants with Anamist Folk Herbalist Kara Wood of Cimaruta Remedies


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Episode #19 Overview: 

  1. Ancestral healing and the importance of feeling connected to your ancestors. 
  2. How Kara began her journey in ancestral healing by means of herbalism in order to connect to her ancestors heritage.
  3. Kara shares how ancestral plants, food and music are gentle and powerful ways to start our work with trauma, healing, and communication. 
  4. How we can honor our ancestors through different elements. 
  5. Plants to support our nervous systems during this time of collective anxiety due to global events. 
  6. Guest Bio: Kara Wood

    www.cimarutaremedies.com

    Follow Kara on IG: @Cimarutaremedies

    Kara Wood was made in Mexico, born in New Mexico and raised in California by a first generation Southern Italian American single mother who instilled in her early on: music and books are important, and we are abolitionists.

    Kara means black in Turkish, beloved in Italian, and friend in Irish.  She is a mother and an animist folk herbalist who helps folks deepen and activate the ancestral connections inside their bodies.

    Kara believes that we hold the ancestor realm inside of our bodies. That the elements, the plants, the trees and mushrooms are our ancestors and it all comes down to energy exchange.

    Epigenetics, Mythology, and Living Folk culture direct and inform her work.  She is committed to collective liberation, reparations and rematriation; shifting culture away from white supremacy, away from injustice and intolerance.

    Kara holds a BFA in fine art and documentary photography and was part of the first Cecemmana cohort, Ancestral Apothecary's three year clinical herbal certification program.

    **On today's episode, Kara mentioned she is traveling to Sicily this summer and wanted the share the organization, Radici Siciliane, that she is traveling with. 

    Final thoughts:

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    We'd love to hear your feedback.  Please leave us a review and if you have topics you want us to cover on the pod email us your ideas at [email protected]

    **And remember, the information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice or used as a replacement for therapy.

    Intro music by: The Monocle Twins - The road to life

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    Healing with PurposeBy Lydia Kasmoch + Sarah Swafford

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