Simply at the Table - Generational Conversations on Homemaking

19. Navigating Personal Care | Back to Basics

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In this episode of 'Simply at the Table', we are continuing in our Back to Basics Series, discussing the importance of self-care within the context of homemaking. As a mother-daughter team, we share our varied perspectives and explore personal care routines, navigating to what degree we prioritze self care, and the systems we create to house the products.

 

Takeaways:

  • Self-care is essential in the midst of homemaking.
  • Finding joy in personal care routines can enhance well-being.
  • Community support is vital for sharing personal care experiences.
  • Self-care routines can be simple and effective.
  • Exercise plays a significant role in skin health.
  • Pain and pleasure are short-term motivators for self-care.
  • Taking care of oneself can be a purposeful act.
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    Simply at the Table's Substack: The Simple Life

    To learn more or connect with us, visit our website: www.simplyatthetable.com

    For sourdough recipes, preserving, and from-scratch recipes: www.LockremHomestead.com 

    Glimpse Co. - Kathryn's Christian Apparel Company:

    https://www.glimpse-co.online/

    Toups & Co. Organics: https://toupsandco.com/TABLE 

     

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    Simply at the Table - Generational Conversations on HomemakingBy Kathryn Lockrem, Belle Bergman, and Leisha Lockrem