Is your reflection in the mirror stirring up negative thoughts about the way you look? Does it feel impossible to stop noticing your so-called “flaws”? Why is this? Well, I recorded this episode to teach you why AND what to do about it. You may not want to hear the truth but I wouldn’t be a good friend if I didn’t bring it to your attention. It’d be as bad as letting you walk poolside in your bikini with toilet paper stuck to your butt-cheek. I’m better than that and so are you :)