In Part 2 of the inaugural episode of The Dream Lab Podcast, host Christina B. opens up about one of the most defining chapters of her life: the journey through grief and healing after the loss of her mother.

With honesty and vulnerability, Christina shares how she struggled with unresolved grief and how counseling and EMDR therapy became powerful tools in her emotional and spiritual healing. She reflects on the courage it took to step out of her comfort zone and follow a new calling—launching this podcast—as an act of faith, surrender, and personal growth.

This episode is an invitation to anyone walking through pain, transition, or uncertainty. Christina reminds us that healing is possible, and our dreams often emerge from the very places we think are too broken or too hard.

In this episode, you’ll discover:

• How Christina processed deep grief through therapy and faith
• What EMDR therapy is and how it helped her heal emotional wounds
• Why stepping outside your comfort zone is often where transformation begins
• The heart behind The Dream Lab—a space for rediscovery, dreaming, and healing with God

Whether you're navigating a season of loss, searching for purpose, or longing to reconnect with your God-given dreams, this episode offers encouragement, tools, and hope for the journey ahead.

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