In episode 1 I suggested that if we want to feel better than we currently do, we need to take a fresh look at our whole concept of health. If we want to start doing something differently, we first need to recognize and understand what we are currently doing. We need to understand why what we are currently dong isn’t working for us. In general, most of us in western society adopt a concept of health based in Western medicine – I guess the clue is in the name! Western medicine is a fantastic thing, but it is not always the solution to all our problems. In this episode we are going to explore why this is, and the reasons why we might need to start thinking about health differently if we want to feel better.

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