Michelle Gisin, a Swiss world cup alpine ski racer competing in all disciplines and gold medalist in the 2018 Winter Olympics. Alpine skiing is a very fast, physical sport, and it can be very risky. Michelle found herself drawn to yoga as well as a way to help with her recovery and preparedness.

To learn more, and for the complete show notes, visit: movementbylara.com

Resources:

• michellegisin.ch/a-true-athlete
• Instagram: @MichelleGisin
• Twitter: @MichelleGisin

Redefining Yoga is a production of Crate Media

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