They went from touring with Bob Dylan to losing their label, purging their team, filing bankruptcy and almost permanently trading harmonies for housecleaning. But there's a mythical pull to music that kept sisters, Laura and Lydia Rogers, moving forward, and they came out with a biting and beautiful third LP, produced by Brandi Carlile, 'You Don't Own Me Anymore.'

In the beginning, before that darkness moved in, things were a little like rainbows and roses for the sisters, who rose quickly through the music universe. An open audition in Nashville in 2009 lead them to a major label deal and a debut record produced by T Bone Burnett and Dave Cobb, followed by a tour with Levon Helm and Ray LaMontagne, a feat for any artist, let alone two that had just gotten started.

From there, they opened for the likes of Dylan, Willie Nelson and Paul Simon, appeared on numerous late night shows and released a second album with Burnett. But the tides turned quickly " things can change in an instant, both for the good, and the bad. And when the clouds started to lift, Carlile was there to help usher in the sunshine.

Even once Carlile gave The Secret Sisters some renewed hope, things weren't instantly easy: what they went through left huge, gaping wounds that needed to heal before they could pour themselves into songwriting. But when they did, everything changed. Laura and Lydia found themselves in a more creative and honest space than ever, with their experiences flowing and morphing into collective tales of triumph, rage and the indefatigable human spirit.

Laura and Lydia stopped by Folk Alley's pop-up recording studio at the 30A Songwriters Festival to tell their unexpected journey (the highs and the lows) and sing a few songs.