Send us a text

Fear. What a gloomy shadow fear casts over our minds and hearts. It keeps us in lockdown. It can keep us emotionally, and even physically, paralyzed and incapable of moving toward a really good life. In Part 2 of "Is Fear Holding You Back?", Author Kathy DeGraw builds us up even more and infuses an IV of courage and bravery into our hearts. She invites us to take the much-needed time and space to identify "mind-binding spirits" that keep our minds in anguish, confusion, and emotional upheaval. 

Please send your questions here: [email protected] and I'll answer them on the show.

Be sure to subscribe and leave a review: www.janellrardon.com/podcast

Be sure to join the community and subscribe to the podcast: www.janellrardon.com/free-content-for-subscribers

Links + Resources from this Episode: 

So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/

• Meet Author Kathy DeGraw and learn more about her remarkable ministry: Kathy DeGraw
• Order Kathy's book: ORDER NOW
• Read Kathy's blog: ENCOURAGING WORDS
• Join the private Stronger Every Day online community on FB: STRONGER EVERY DAY
• Listen to more great podcasts: ACCESS MORE
• Follow Janell on Instagram: @janellrardon

Support the show

Begin Your Heartlifter's Journey:

1. Support the show: Your Donation Matters
2. Leave a review and rate the podcast: WRITE A REVIEW
3. Make a tax-deductible donation through Heartlift International
4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
5. Download the 2025 Advent Guide: The Great Glimmer Hunt
6. Meet me on Instagram: @janellrardon