AgriMinds: Personal & Professional Development In Agriculture

207 Is Chronic Stress Stealing Your Career (and Your Kids)?


Listen Later

You’re doing all the things—so why do you still feel like you’re failing?

In this episode, I’m sharing the real reason burnout might not be going away (even after the checklist is done).


Spoiler: it’s not a productivity issue. It’s your nervous system stuck in fight or flight.


I’ll share the story of how I realized my son’s behavior wasn’t defiance, it was dysregulation, and how it mirrored what was happening in me.


We’ll talk about:

  • What burnout really is (and isn’t)

  • Why your body doesn’t feel safe to slow down

  • Signs you’re stuck in a chronic stress cycle

  • A simple breathing tool you can use today

  • And how we’re digging into this at the AGRIMINDS® Summit


If you’ve been snapping, pushing, or crashing, and wondering why rest isn’t working, this one’s for you.


🎟 Want to learn more? Join the AGRIMINDS® Summit Waitlist

...more
View all episodesView all episodes
Download on the App Store

AgriMinds: Personal & Professional Development In AgricultureBy Kacee Bohle