Timestamps

00:00 — Intro

00:19 — Mission: helping kids build healthy habits

00:26 — Real food vs. processed food

00:46 — Why sauces/condiments impact food choices

01:14 — Guest intro: Morgan Zanotti (Primal Kitchen)

02:07 — How Primal Kitchen was created + motivation

04:00 — First product success (mayo selling out)

04:36 — Startup challenges + hiring the right team

06:05 — Why consumers are shifting toward real food

09:20 — Tips for improving kids' nutrition (schools + home)

11:20 — Parents modeling healthy behavior

12:06 — Food transparency + voting with your purchases

17:14 — Launching WAY (protein sparkling drink)

21:14 — Advice on starting big projects (small steps)

23:08 — Episode recap: real food + persistence

25:09 — Outro + disclaimer

Join us on The Holistic Kids' Show as we sit down with Morgan Zanotti, co-founder and former president of Primal Kitchen, one of the fastest-growing brands in the natural food industry. In this inspiring episode, Morgan shares her journey from health enthusiast to building a real food empire, revealing the challenges and triumphs of launching a successful business.

Discover how Primal Kitchen revolutionized healthy eating with clean, delicious sauces and snacks, and learn why making better food choices is easier—and tastier—than you think. Morgan offers practical advice for young entrepreneurs, tips for kids and families to make healthier choices, and insights into the future of food and wellness.

Whether you're a parent, a kid, or an aspiring business owner, this episode is packed with empowering stories, actionable tips, and a reminder that small steps can lead to big changes. Tune in and get inspired to take charge of your health and dreams!

Don't forget to subscribe, rate, and review The Holistic Kids' Show to help empower more families!

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Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD