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This week I have battled my own bout with anxiety so I am sharing the real, raw feelings in real-time and giving you the inspiration and strategies I used to start to release its grip. I give an honest portrayal of what thoughts I was having, how others in my life tried to "fix" it for me (in their most loving way), and work through the steps of the HEAL Method I teach others.
I think part of my progress is due to changing my physiology and getting in my car with a perfectly positioned podcast episode that showed up right when I needed it from James Wedmore. Check out that episode on Manifestation HERE.

October is Pregnancy and Infant Loss Awareness Month, so I created Life Beyond Loss—a four-week series of free workshops designed to give you the tools and support you need to navigate life after loss. These sessions will help you quiet the guilt, handle hurtful comments with confidence, rediscover who you are, and prepare for those painful milestone dates with a plan. Join me at navigatingbabyloss.com/october
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CLICK HERE TO JOIN MY OCTOBER WORKSHOP SERIES "LIFE BEYOND LOSS"

WHERE TO FIND AND FOLLOW ME!

• Website- https://www.jennifersenn.com
• Tik Tok-https://www.tiktok.com/@navigatingbabyloss
• Instagram-https://www.instagram.com/navigatingbabyloss/
• You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA