The world is a big place for tiny humans. Most children can benefit from the awareness that some emotions they experience aren’t coming from them, but from people and circumstances around them. In today’s episode, Kat Mulvaney, author of "A Good Day at School," discusses some tools in her coaching toolkit that she has found to be helpful with processing the energies we all encounter going through life. Tune in to discover tools to help the young people in your life navigate the turbulent ups and downs of everyday life. 

Download Kat’s book: A Good Day at School: Take Charge of your Emotions so your Child Can Find Happiness

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