<p>On this episode, Chris and Steve begin a multi-episode exploration of meditation practices. In part one they explore the path they each have taken in their meditation practice and how their understanding of meditation has shifted and expanded over time.</p>

On this episode, Chris and Steve begin a multi-episode exploration of meditation practices. In part one they explore the path they each have taken in their meditation practice and how their understanding of meditation has shifted and expanded over time.

22 - Developing a personal meditation practice - How did we start?

Chris Carver PhD. and Steve Byers PhD., two mental health professionals and educators discuss the intersections of mental health, spirituality, and the continual process of becoming.

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22 - Developing a personal meditation practice - How did we start?

22 - Developing a personal meditation practice - How did we start?