Constipation is a common gastrointestinal problem that affects millions of people worldwide, yet it is often overlooked or dismissed as a minor inconvenience. However, chronic constipation can have a significant impact on our overall health, from disrupting our daily routines to contributing to more serious health conditions. In this podcast, I explore the causes of constipation, how it affects our bodies, and the steps we can take to establish regularity and alleviate constipation. Whether you suffer from occasional constipation or are looking for ways to improve your digestive health, this podcast is for you.

In this podcast Dr. Barb covers:

About The Host:

Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto and Vaughan, Ontario, Canada.  Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions.  Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. When she’s not seeing patients she loves spending time in nature, reading and experimenting with new recipes in the kitchen.

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Connect with Dr. Barb

Instagram: @drbarbwoegerer

Email: [email protected]