In this episode I chat with a long time friend & soul sista Hollie Azzopardi who is an intuitive reader, writer, speaker and all round incredible woman (and new mother) who has also written & published her first book!!

The People Pleaser’s Guide to Putting Yourself First is out now through Affirm Press. Find out more: https://affirmpress.com.au/publishing/the-people-pleasers-guide-to-putting-yourself-first/.

We chat about:

• Her new book!!! "the people pleaser's guide to putting yourself yourself first" Out Now!
• Topics in the book such as a such:
  • Setting and holding boundaries (especially as a new mother) 
  • Energetic hygiene and well-being practices for everyone and anyone 
  • Knowing your values and living a life aligned with them 
• People pleasing Pre & Post motherhood
• How she went from the corporate world to wellness world 
• Her journey of returning to “work” after becoming a mother 
• How to manage with the constant hyper vigilance that comes with being a mother 
• How to actually support new mothers and why we need more conversation around this 
• her new (ever evolving) identity as a mother

Follow Hollie on instagram @hollie_azzopardi
Website: https://www.hollieazzopardi.com/