On today’s show, I’m talking with Anese Cavanaugh. Anese created the IEP (Intentional Energetic Presence) methodology on how you show up, being intentional, the way you take care of yourself. She also created a company out of her ideal beautiful job (Active Choices Incorporated; better known as IEP methodology) and has written two books, Contagious Culture, and Contagious You. In this episode, we’re talking about how you can reenergize your leadership energy by building a healthy, happy, contagious culture within your business.
The most important takeaway from this episode is the importance of culture in your work environment. Leadership and the culture are two critical components that make it fun for your team to do the hard work they have to do. People are what it takes. It starts with you and how (or if) you’re showing up. What do you want your impact to be? Once you start to name your assumptions, you start to realize they're only assumptions and they're probably not fully real. And there's things that you can get curious about.
What You Will Learn In Today's Podcast Interview
How recognizing that you’re part of the problem gives you back your power.
Why you need to take better care of your energy.
What the IEP Method® (Intentional Energetic Presence®) is and the vital role it plays in your business.
When burnout isn’t about your financial asset, but the role you play in it.
How writing out her ideal job description and crafting her intentions inspired Anese to start her first company.
Who is responsible for creating the culture in your business and how you can improve it.
If you take care of your people and are being intentional about your impact, the money takes care of itself. (or: Money follows if you treat your people right and are intentional about your impact.)
How to identify the lowest vibration in the room and the best way to deal with these people—even if it’s you.
It’s better to be clear and clean about your intentions because people can pick up on the energy behind your ask and react poorly to feeling manipulated.
When and how you can “reboot your presence” in the moment for better outcomes.
What “energetic hygiene” means, how it affects you even when you aren’t consciously managing your energy and what you can realistically do to improve it.
The impact of letting employees linger on in the business longer than they should, from what it says to your other staff to the resources you’ll waste even months after you release them.
Why direct engagement agreements can save team morale and solve issues before they fester.
Anese’s Five Magic Questions that show your intentionality, the way you're taking care of yourself, the way you're showing up, your level of presence and the culture you're creating:
Are you having the impact you want to have?
Do you feel the way you want to feel?
Do people follow you because they want to or because they have to? Do people work with you or stay married to you because they want to or because they have to?
What kind of a culture are you personally creating?
Are you living in alignment with your core values?
Are You Growing The Value of Your Business
Take The 2-Minute Assessment To Get Your Intentional Growth Score™ And 1-Page Vision Board.
Are your company's current initiatives intentionally designed to increase the value of the business?
Do you know what you want from your business long term and why?
Do you know what your company is worth?
Do you know the d