Okay I know this is a big call but this is a must listen for anyone wanting to boost their self confidence or unconditional self love.

I've shared on Instagram & Tiktok in the past about my 'rules' i've set over the years like not allowing myself to wear sleeveless tops in fear of showing my arms or crop tops in the gym and so many people responded & replied relating. TOO MANY if you ask me. I wanted to expand on this topic and give a 3 step process as to how to work through and overcome this. I've been there, It can be debilitating, but i've also found myself on the other side now - andtrust me when I say this, it is worth the work!

This Episode is for you if you are wanting to;  

• Break free of the negative thought loop keeping you stuck 
• Feel confident in any outfit, anywhere in the world
• Getting over that fear of wearing just the crop top or shorts in the gym
• Stepping into being that person you visualise yourself to be
• You can feel yourself holding back from doing what you really want 
• Not letting self limiting beliefs hold you back from living your life

Like I mentioned, the download for tapping is available through my website totally free of charge and i'd recommend the 'Shutting Down The Negative Self Talk' one first!  

*I swear in this episode sorry.. #passionatequarteritalian 

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