In this episode, Shavon Swain and I come together to discuss her therapy practices and the incorporation of Human Design into her sessions to enhance self-awareness and self-compassion. We dig deep into practicing self-care routines and Shavon's approach is mindful of societal pressures, seeking to reset the nervous system's definition of safety.

I absolutely loved talking with Shavon.

She had so many amazing things to say regarding different somatic practices you can put in place now to get into your body, how to nourish yourself so that you can show up fully, and how to integrate and embody what you learn.

If you want to learn more about Shavon, you can find her on Instagram at sincerelyshavon or her website at The Healing Lounge LLC

Want to learn more or connect with me?

Step 1: Join my Facebook Community.

➡️ Join here

Step 2: Grab your free Human Design chart

➡️ Get your chart here

Step 3: Work with Me

➡️ Schedule your free clarity call here

From my soul to yours,

Erin