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238. Burnout and Overwhelmed? Here's The Stress-Busting Trick That Saved My Sanity As A Working Mom
Hi Mamas,
This week’s episode is a little different... and a whole lot deeper. We’re not talking hacks or checklists. We’re talking about real life… the kind that makes you want to cry in your car, order takeout again, and wonder how on earth you’re supposed to do it all.
This one’s about juggling. But not in the “look how productive I am” kind of way. In the real, raw, honest way… where your therapist has to remind you:
“You’re juggling a lot right now… but not every ball is made of glass.”
Today, I’m sharing:
✔️ How to know what’s a glass ball (fragile, important, long-term)
✔️ How to spot a rubber ball (urgent-feeling, but bounces just fine)
✔️ Questions to ask yourself when everything feels “important”
✔️ A behind-the-scenes look at how I’ve had to let some balls bounce (yes, even the podcast)
✔️ Why you are a glass ball...and what that means for your peace
✔️ How to give yourself full permission to stop doing it all... and breathe instead
This is the episode I needed…. and I hope it’s the one you didn’t know you needed, too.
🎁 Grab my freebie:
Boundaries Made Simple– Learn how to protect your peace, set guilt-free boundaries, and finally stop saying “yes” to what drains you.
💛 Feeling encouraged by today’s episode?
👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life ... your messages truly mean the world to me. 🌟
💬 Let’s keep this conversation going!
Join our free Facebook community Work-Life Balance for Working Moms and tell us:
What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab Your Freebies!
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
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127127 ratings
Hi Mamas,
This week’s episode is a little different... and a whole lot deeper. We’re not talking hacks or checklists. We’re talking about real life… the kind that makes you want to cry in your car, order takeout again, and wonder how on earth you’re supposed to do it all.
This one’s about juggling. But not in the “look how productive I am” kind of way. In the real, raw, honest way… where your therapist has to remind you:
“You’re juggling a lot right now… but not every ball is made of glass.”
Today, I’m sharing:
✔️ How to know what’s a glass ball (fragile, important, long-term)
✔️ How to spot a rubber ball (urgent-feeling, but bounces just fine)
✔️ Questions to ask yourself when everything feels “important”
✔️ A behind-the-scenes look at how I’ve had to let some balls bounce (yes, even the podcast)
✔️ Why you are a glass ball...and what that means for your peace
✔️ How to give yourself full permission to stop doing it all... and breathe instead
This is the episode I needed…. and I hope it’s the one you didn’t know you needed, too.
🎁 Grab my freebie:
Boundaries Made Simple– Learn how to protect your peace, set guilt-free boundaries, and finally stop saying “yes” to what drains you.
💛 Feeling encouraged by today’s episode?
👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life ... your messages truly mean the world to me. 🌟
💬 Let’s keep this conversation going!
Join our free Facebook community Work-Life Balance for Working Moms and tell us:
What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab Your Freebies!
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: [email protected]
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
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