What if forgiveness isn’t about letting someone off the hook but finally setting yourself free? 💫

This week we’re diving into the heart-healing power of forgiveness with Grace Grossman—wellbeing coach, yoga teacher, and bestselling author of Chill Out and Cheer Up: A Ten-Step Guide.

In this episode, Grace and Sanaiyah unpack how forgiveness becomes the foundation of self-love and how releasing guilt and resentment allows you to breathe easier, love yourself more, and finally move forward feeling lighter. They dive into the surprising ways resentment hides in your body, and the powerful tools that can help you finally release it all.

💡 In This Episode, You’ll Learn:

✨ Why forgiveness isn’t weakness, it’s freedom

✨ How self-love helps you attract healthier, soul-aligned friendships

✨ The power of community in healing and emotional growth

✨ How to release guilt and finally make peace with your past

✨ Daily practices that nurture compassion, trust, and inner safety

Because when you forgive, you don’t erase the past—you release its hold on your future. 🌿

Want to connect with Grace?

📱 Follow her on Instagram: @healinghearts_hubwithgrace

🌸 Join her community: The Healing Hearts Hub

✨ Listen now to discover how forgiveness can help you love yourself—and others—more deeply than ever before.

Hosted on Acast. See acast.com/privacy for more information.