In our first episode of 2024, Lauren connects with Erika De Pellegrin from The Balance Theory Podcast. Get ready to kickstart your year with a bang, as they explore how to properly build better, intentional habits and actually stay consistent with them. Erika shares her wisdom and top tips for embodying a more balanced lifestyle, and creating sustainable, long-term-change for the life you truly want.

ERIKA- THE BALANCE THEORY PODCAST:
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PRIVATE HOLISTIC COACHING WITH LAUREN - 2024 INTAKE
The epitome of exclusive, personalised support and mentorship🔐
Reserved only for the woman ready to:
-Go all in and fully show up for herself.
-Set a new standard for her entire life.
-Get unstuck and transcend her limits.
-Quit playing it safe and small, and confidently take up space.
-Fast track her healing, goals and/ or business, and take her mindset, habits and self-belief to the next level.

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Website: https://www.vividgrowthwellness.com/

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DM @laurentheholisticcoach or send it through to [email protected]