Do you feel brain fog and chronic fatigue? Your glucose levels may be the culprit! Today we have Jessie Inchauspé- French biochemist, bestselling author, and founder of the Glucose Goddess movement here to help us get our blood sugar levels in check.

WE talk:

-The best breakfasts to eat for your glucose levels

-The amount of protein we should be eating

-Why eating a savory breakfast is better for you