As caregivers, it's not unusual to have days we want to run away. However, these feelings give us feelings of shame and guilt. Society has an unstated opinion that caregivers should be happy with their current situation and cope better!

As a meditation and yoga teacher, this week's guest, Charlotte Bayla, assumed continuing her self-care practices after her husband's cancer diagnosis would be easy. When she struggled, she realized that other caregivers likely had a more challenging time, so she started the Loving Your Caregiving Life podcast.

Charlotte is joining me to discuss why caregivers don't get the recognition they need as a vital part of the caregiving team. We also discuss ways to give ourselves the acknowledgment and respect we deserve.

There are three things necessary for a podcast to be successful. One, great listeners like yourself. Two are sponsors who help cover the expenses of producing the podcast. Three great listeners who help support the podcast by taking advantage of the sponsors' special offers. With that said, here are our sponsors;

Pharma-C Company (previously Pharma-C Wipes)

Pharma-C-Wipes, helping you care for yourself and those you love.

​Life is a journey, and at Pharma-C-Wipes, we provide products that support you at each twist and turn. 

PicnicHealthhttp://picnichealth.com/memories: 

Your medical records are now in your hands. PicnicHealth collects, digitizes, and encrypts all your medical records—then arranges everything in one intuitive timeline. No need to worry about a doctor's note or the lab results. It's all there for easy reference, right when you need it.

Relevate from NeuroReserve

Make Your Brain Span Match Your LifeSpan

With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

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Contact Jen at h[email protected]