
Sign up to save your podcasts
Or


If you eat like shit you’ll perform like shit. In the chase for business success, it’s easy to focus on the growth of your financial assets and overlook the most important asset you have, you. In this podcast episode I share the four weekly dietary rules I live by to ensure I optimize my energy and productivity every week.
Note: I’m not a licensed physician or nutritionist. I am sharing diet strategies that I follow and work for me.
Key takeaways in this episode include:
Why do you need a more boring diet?
A simple rule to follow with protein and calories.
Could your alcohol consumption be keeping you from your goals?
Late night eating leads to next day complacency.
LET'S CONNECT
Request a Free Strategy Call
Grab a copy of the Broker Marketing Playbook
LinkedIn: Andy Neary
Learn more: completegameconsulting.com
By Andy Neary4.8
4545 ratings
If you eat like shit you’ll perform like shit. In the chase for business success, it’s easy to focus on the growth of your financial assets and overlook the most important asset you have, you. In this podcast episode I share the four weekly dietary rules I live by to ensure I optimize my energy and productivity every week.
Note: I’m not a licensed physician or nutritionist. I am sharing diet strategies that I follow and work for me.
Key takeaways in this episode include:
Why do you need a more boring diet?
A simple rule to follow with protein and calories.
Could your alcohol consumption be keeping you from your goals?
Late night eating leads to next day complacency.
LET'S CONNECT
Request a Free Strategy Call
Grab a copy of the Broker Marketing Playbook
LinkedIn: Andy Neary
Learn more: completegameconsulting.com

228,019 Listeners

19,233 Listeners

154,056 Listeners

587 Listeners

32,737 Listeners

14,034 Listeners

4,424 Listeners

2,274 Listeners

44,138 Listeners

40,442 Listeners

263 Listeners

20 Listeners

35 Listeners

9,715 Listeners

3,098 Listeners