Mindfulness-Based Weight Loss Podcast

268. What You Don't Want Is OK


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Spinning your wheels trying to lose the weight? Tried weight loss method after method, seen the specialists, heard your hormones are broken, etc? Honestly? Maybe you don't want to lose weight. That's fine—you're an adult. But let's create clarity today.

Get full show notes and more information here:

https://www.luciahawley.com/podcast/268

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Mindfulness-Based Weight Loss PodcastBy Lucia Hawley

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