Mind Pump: Raw Fitness Truth

2684: Do ONLY These 8 Lifts to Achieve an Amazing Body


Listen Later

  • Mind Pump Fit Tip: Do ONLY These 8 Lifts to Achieve an Amazing Body. (1:49)

  • Probiotics are the best fat burners! (22:29)

  • Adam's evolution with his diet & exercise. (27:44)

  • Functional Justin. (34:12)

  • The Botox stack. (37:37)

  • Due process. (39:22)

  • You can totally manufacture popularity. (46:14)

  • The curse of fame. (48:12)

  • Downsizing to live near family. (50:50)

  • Going down the 3rd rail with Justin: The Secret Pyramid of Alaska. (56:40)

  • #ListenerLive question #1 – If you are working with a sports team only two days a week in the gym, as that is the only time we have due to the team schedule, what would your focus be on? (1:00:47)

  • #ListenerLive question #2 – I don't feel like my physique is changing for the better at all, although my weight remains stable, and I find myself still struggling to want to eat more. What should I be doing? (1:10:42)

  • #ListenerLive question #3 – Given my current stats and goals, how do I move forward without backsliding into old patterns? Is it unreasonable to expect strength and muscle gain without fat gain alongside it? (1:19:18)

  • #ListenerLive question #4 – How do I fight the atrophy in my injured leg, while it's stuck in a walking boot? (1:31:38)

Related Links/Products Mentioned

  • Ask a question to Mind Pump, live! Email: [email protected]

  • Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic**

  • Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **

  • Muscle Mommy Movement Quiz

  • Mind Pump #2135: Barbell Squat Masterclass

  • Mind Pump #2122: Deadlift Masterclass

  • Mind Pump #2357: The 7 Overhead Presses Everyone Should Be Doing

  • Strengthen Lateral Movement with a Lateral Sled Pull

  • Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV

  • Shrink Your Waist With The PERFECT Sit-UP (SIX PACK ABS!)

  • Use of probiotics in preventing and treating excess weight and obesity. A systematic review

  • The U.S. blew up a drug boat in international waters.

  • What is the David Goggins deadbeat dad controversy?

  • Why the Super Millionaire CEO of Zappos Lives in a $950-a-Month Trailer Home

  • The Great Underground Pyramid Of Alaska

  • Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **

  • Mind Pump #2320: Throw Away the Scale!

  • Mind Pump #2555: The Muscle-Building Secrets of Unilateral Training

  • Mind Pump Podcast – YouTube

  • Mind Pump Free Resources

People Mentioned

  • David Goggins (@davidgoggins) Instagram

  • Mike Boyle (@mbsc_online) Instagram

...more
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Mind Pump: Raw Fitness TruthBy Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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