We feel good, we feel bad, we feel happy, we feel sad. Emotions don't always feel as simple as this nursery rhyme, but when we learn to work through them, we have a better time. We couldn't resist!!!

Our feelings are drivers of our actions and on this episode we break down why it can be a struggle to feel your feelings, how it affects our daily grind and how to process them.

To learn more about the adventures of Dr. Diana and Comedian Yoshee, reach out on the following:

• FTJ Podcast: www.facebook.com/ftjpodcast
• Dr. Diana Women's Empowerment Group: www.facebook.com/groups/exhalecoach
• Connect w/ Dr. Diana for coaching: www.exhalecoach.com
• Connect w/ Yoshee for coaching/comedy: Website | FaceBook | Instagram