I am thrilled to introduce you to Rachel Garner!   Rachel specializes in perinatal mental health and her knowledge, passion, and compassion for women and families really come through in our conversation! 

Learn more about Rachel:
Website: rachelgarnercounseling.com
Rachel Garner LCSW on Psychology Today

The 30-Day Reset:
Learn more about it HERE

Let's hang out! Find me on Instagram, Facebook, and Pinterest.

Find out more about my done-for-you Meal Plans and Wellness Bundles
Visit My Wellness Shop
- The Mediterranean Diet Bundle (Recipes, 4-Week Meal Plan, and More!)
- The Clean Eating Starter Kit ( Recipes, Meal Prepping Guide, and Healthy Swaps Guide)

Check out my full supplement dispensary: HERE

Free Stuff:
3-Day Mediterranean Meal Plan
Healthy Snacks for Your Next Road Trip.

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