In this podcast episode, immerse yourself in the Hawaiian spiritual practice of Ho'Oponopono, a transformative ritual for healing and reconciliation. Through guided meditation, the practice focuses on forgiveness, gratitude, and unconditional love. Listeners are invited to sit with issues they are responsible for and seek forgiveness by repeating the powerful mantra: 'I'm sorry, please forgive me, thank you, I love you.' The session aims to cultivate peace within oneself and improve relationships by radiating compassion and love, offering a profound personal journey towards emotional healing.