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28 | Breathing Easy: Understanding Snoring, Sleep Apnea, and Your Path to Restful Nights
Is Snoring More Serious Than You Think?
Snoring might seem like just a nighttime nuisance, but it could be a sign of something much more concerning. In this episode of Myo 360, host Becca Rose uncovers the hidden dangers of snoring and its potential link to serious health issues like sleep apnea.
Becca breaks down the mechanics of snoring, how it can progress into more severe sleep disorders, and its effects on overall health, from cardiovascular risks to cognitive decline. She also explores how myofunctional therapy can strengthen airway muscles and address the root causes of snoring. Tune in to learn how simple changes, therapy options, and healthy sleep habits can improve your well-being.
Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out!
Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here.
Connect with MYO 360 and Becca Rose:
- Website = https://www.myofunctionalpathways.com/
- Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en
- Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/
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By Certified Myofunctional Therapist - Becca Rose
5
66 ratings
Is Snoring More Serious Than You Think?
Snoring might seem like just a nighttime nuisance, but it could be a sign of something much more concerning. In this episode of Myo 360, host Becca Rose uncovers the hidden dangers of snoring and its potential link to serious health issues like sleep apnea.
Becca breaks down the mechanics of snoring, how it can progress into more severe sleep disorders, and its effects on overall health, from cardiovascular risks to cognitive decline. She also explores how myofunctional therapy can strengthen airway muscles and address the root causes of snoring. Tune in to learn how simple changes, therapy options, and healthy sleep habits can improve your well-being.
Wondering if Myofunctional Therapy would help you or your child? Take our Free Quiz and Find out!
Ready to start your journey to better health? Schedule a Free “Can Myofunctional Therapy Improve My Life” Discovery Call and explore how myofunctional therapy can change your life. Schedule your call here.
Connect with MYO 360 and Becca Rose:
- Website = https://www.myofunctionalpathways.com/
- Instagram = https://www.instagram.com/myofunctional.pathways.llc/?hl=en
- Linkedin = https://www.linkedin.com/in/becca-rose-22b339262/
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