On this episode we are joined by Dr  Debbie Odukoya.

She is clinical psychologist and a Pastor.

On this episode we explore the nature of anxiety and depression. We explore how faith can support mental health. We explore the role therapy and how creating a safe space at the right time enables us to begin the journey to healing.

You can find her on instagram ; @psych.tips   and  @drdebso

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Instagram: @asliceofhealth

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