Difficult conversations are usually the most important. But when we know we get overwhelmed easily and our intense feelings come out as tears in the middle of tough conversations, we start to shy away from them. We start to people please more and try to appease everyone so we never have to have those hard talks. 

The answer to stepping into these conversations with confidence and grace may be a littler easier than you think. It starts with us, it always starts with us. We must know ourselves first before engaging in tough conversations with others. 

In this episode, you'll learn:

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