
Sign up to save your podcasts
Or


In this episode of The Midlife Makeover Show, Wendy chats with certified functional diagnostic nutrition practitioner Lori Balue, who helps women over 50 reclaim their health, energy, and confidence. Lori shares her inspiring story of losing 100 pounds, reversing disease risk, and thriving through menopause—not by dieting, but by fueling her body with the right nutrition, minerals, and mindset. From low-carb living to adrenal and thyroid support, Lori reveals how midlife women can calm the chaos of menopause, drop stubborn weight, and reignite their second act with food freedom and vitality.
What You’ll Learn in This Episode:
🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!
✨Read the blog: 295 ✨ Midlife Weight Loss & Menopause Relief with Lori Balue at https://wendyvalentine.com/midlife-weight-loss/
👉 Connect with Lori
Lori’s Recipe Book for Aging Beautifully and Adventurously
https://contact.loribalue.com/recipebook
🌟 Explore All Things Midlife & More
https://wendyvalentine.com
📖 Grab Your Copy of Women Waking Up
https://womenwakingup.com
📸 Follow My Midlife Adventures on IG!
https://www.instagram.com/wendy_valentine_/
By Wendy Valentine - Podcaster, Author & Midlife Coach4.9
234234 ratings
In this episode of The Midlife Makeover Show, Wendy chats with certified functional diagnostic nutrition practitioner Lori Balue, who helps women over 50 reclaim their health, energy, and confidence. Lori shares her inspiring story of losing 100 pounds, reversing disease risk, and thriving through menopause—not by dieting, but by fueling her body with the right nutrition, minerals, and mindset. From low-carb living to adrenal and thyroid support, Lori reveals how midlife women can calm the chaos of menopause, drop stubborn weight, and reignite their second act with food freedom and vitality.
What You’ll Learn in This Episode:
🎧 Tune in now at themidlifemakeovershow.com or wherever you listen to podcasts!
✨Read the blog: 295 ✨ Midlife Weight Loss & Menopause Relief with Lori Balue at https://wendyvalentine.com/midlife-weight-loss/
👉 Connect with Lori
Lori’s Recipe Book for Aging Beautifully and Adventurously
https://contact.loribalue.com/recipebook
🌟 Explore All Things Midlife & More
https://wendyvalentine.com
📖 Grab Your Copy of Women Waking Up
https://womenwakingup.com
📸 Follow My Midlife Adventures on IG!
https://www.instagram.com/wendy_valentine_/

1,393 Listeners

21,179 Listeners

7,517 Listeners

16,671 Listeners

2,024 Listeners

633 Listeners

27,520 Listeners

19,843 Listeners

840 Listeners

2,617 Listeners

162 Listeners

1,773 Listeners

402 Listeners

118 Listeners

915 Listeners