Empowerment is not a moment — it’s a becoming. It’s not just one bold act. It’s an ongoing process of choosing yourself again and again — even when it’s painful.

Especially when it’s painful. In this episode, we ask: What made you realize you had the power to cut the cord?

Letting go sounds easy, but what happens when the cord you’re cutting is tied to family, old identities, or guilt?

We share real moments:

The first Christmas we didn’t go home

The fear of being labeled “ungrateful” for choosing peace over family expectations

The shame of keeping secrets — and the life force they drain from you

Letting go isn’t about hate.

It’s about honoring your peace more than your past.

Cord cutting looks different for everyone. For one of us, it meant reconnection on new terms. For the other, it meant remaining cut off — and finally at peace.

We’re not offering one “right way.” We’re saying: This is what worked for us — try it if it resonates. If not, that’s okay too.

We walk you through:

What cord cutting really is (emotionally, not just spiritually)

The mindset shift that made it possible

Why gratitude was hard — and still necessary

The 3-part mantra we used to stay grounded through it all

What You’ll Learn

1. The small, everyday signs you’re ready to let go

2. How to release guilt for choosing peace over obligation

3. Why secrets can silently destroy your well-being

4. How to build a practice of letting go with love, not shame

5. Why self-love isn’t a cultural norm yet — and how we can change that

The power of gentleness, kindness, and commitment when walking away How plugging into your purpose turns pain into stepping stones

Thank you for listening,

Love, Ruth & Lily

Two unconventional women, one empowerment journey, zero apologies.

We’re just your friends. We are not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This podcast comes from the empowerment lessons we’ve learned from our lived experiences.

#authentic #vulnerability #empowermentpodcast #personaltransformation #strongfemalelead #mindsetcoach

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