Building Muscle for men -Snacking -Only Losing 1 LB Per Week   Above are 3 very common things i come across on a day to day basis   Men are always looking to build muscle   Most people struggling with snacking during the day because they NEED something sweet   and EVERYONE gets disappointed when they only lose a pound after a full week of being on it   so Ive broken down each one not to give you information that you can get anywhere but broken them down into real raw life advice on how to master each one day to day in the REAL world and finally get results.   Enjoy