Budget Divas

#3: Retail Therapy, Takeout and Tears, What Grief Did to My Bank Account


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After losing my husband in late 2023, grief didn’t just shatter my heart—it wrecked my finances. In this episode, I share the raw truth about emotional spending, budgeting breakdowns, and the quiet chaos that follows loss.

I talk about how I coped (hello, late-night Amazon hauls), why I stopped budgeting for a while, and how I eventually found my way back—with grace, not guilt. If you're in the fog of grief and your finances feel out of control, this one's for you.

Takeaways:

  • Emotional spending isn’t failure—it’s survival
  • Create “grief room” in your budget
  • Start small, track wins, and rebuild gently
  • You’re not broken—you’re becoming

You're not alone, diva. Let’s rebuild together.

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Budget DivasBy Jenn Trinidad