<p>Helen discusses her journey and these 3 ways of thinking that evolved when she was willing to look at and challenge what she was currently believing about Reality. She encourages us to be willing to question what thinking we are holding onto that might be holding us back.</p>

Helen discusses her journey and these 3 ways of thinking that evolved when she was willing to look at and challenge what she was currently believing about Reality. She encourages us to be willing to question what thinking we are holding onto that might be holding us back.

3 ways of thinking that hold us back

In this podcast Helen Hamilton will help you to realise the true nature of our being. 

Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.

​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.

More information on https://www.helenhamilton.org

Religion & Spirituality

Spirituality

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. ​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

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3 ways of thinking that hold us back

3 ways of thinking that hold us back

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