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30-Day Whole Food Challenge Audiobook by David Pierce


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Title: 30-Day Whole Food Challenge
Subtitle: Incredible Healthy Whole Food Recipes to Lose Weight and Start Feeling Great!, Book 1
Author: David Pierce
Narrator: Jonathan Archer
Format: Unabridged
Length: 1 hr and 21 mins
Language: English
Release date: 11-14-17
Publisher: Aivaras Lukauskas
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Use these guidelines of super healthy foods and start treating your body how it deserves today!
If this is your first challenge with the whole food experience, you will discover this 30-Day Whole Food Challenge will be a valuable addition to your collection. The recipes provided are fully explained, so your experience with your new way of cooking will be made much simpler.
After hearing the first chapter, you will wonder why you have not chosen these methods before.The meal choices are limitless, and you will soon discover everything you have been missing once you learn the healthier ways to prepare your meals.
This audiobook will discuss some of the many ways to prepare healthy meals for you and your family to enjoy, including breakfast, lunch, and dinner recipes. There are also some tasty snacks, appetizers, and desserts to keep you on your 30-day whole food challenge.
You will learn how important it is to go organic. There is no need to feel deprived while you take your challenge, because you will be eating healthy whole foods every day. You will soon discover many reasons to stop consuming the processed foods offered on todays market.
Here is a sneak peek of some tasty recipes you will learn to cook:
Members Reviews:
Healthy and happy!
Eating whole foods work best for the whole family. Less preservatives, less toxins. If you want healthier meals for everyone in the family, what better way to go than whole food meals. With the recipes here, you'll also let your children appreciate whole foods at the outset so they will look for these kinds of foods as they grow older. Healthy meals, happier and healthier family members!
a great challenge
Its really a challenge avoiding processed foods, aside from having full of flavors they are also easy to cook and always available in the market. This book gives you tips how to stay away from this unhealthy foods. You will be learning to go and love eating organic and whole foods for better living. All recipes are made of natural ingredients that make your body more healthier.
Excellent book to read!
Excellent book to read! This is very well presented and easy to understand recipe book. It provide lots of recipes that are easy to follow and learn the healthier ways to prepare your meals. I found this book really uyseful and helpul for anyone. I really enjoyed reading this book and The recipes provided are fully explained. I will recommend this book to some of my colleagues.
Meal plan
The book is about 30 Day Whole Food Challenge.This book will discuss some of the many ways to prepare healthy meals for you and your family to enjoy ranging from breakfast, lunch, and dinner recipes. There are also some tasty snacks, appetizers, and desserts to keep you on your 30-day whole food challenge.I have grabbed this one for my family .I would recommend this book everyone for everyday meal plan.
Great book to read!
Great book to read! This is a very interesting guide and presented everything you need to know about 30 DAY WHOLE FOOD. Its very easy to follow and easy to understand. It also contains ways to prepare healthy meals for you and your family will definitely enjoy. Its very informative and Definitely recommended!
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