Level Up Lounge

30: My Birth Story, Postpartum Recovery And Fitness.


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Sharing my birth story of my little daughter Indy Rose. From practicing hypnobirthing to emergency C-section! 

I also talk about how recovery is after birth and how I am getting back on my own fitness journey. 

Follow me and Indy Rose 

www.instagram.com/carysandersson

Join our FIT TRIBE

https://www.facebook.com/groups/BlissandThriveTribe/

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Level Up LoungeBy Carys Andersson

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