How would you like a vacation on a palm-fringed tropical island right now? Would it remove your stress?

Temporarily, no doubt, but the stress would be back. More practical for most of us would be an evening spent in a relaxed setting, doing something we enjoy. But for how long would that relieve our stress? When it comes to lasting stress management, we definitely need something beyond quick fixes.

In this article, Gillian Bethel, PhD, who worked in stress management for many years, shares how Christianity can become practical in combating day-to-day stressors. To read the whole story, check out her pocketbook From Stress to Joy.

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