Episode 31 features Beth Mooney who is an elite athlete player cricket for the Australian team, Brisbane Heat & Queensland Fire.

 

Topics: What type of mindset it takes to be an elite athlete, the types of pressures and environments & how to overcome adversity. We discussed the growth of women's cricket & sport in general, and how to raise to the top. Plus we spoke about how to structure out food for busy individuals and people that travel and eat out.