Back by popular demand! Tis the season of doing too much and/or feeling like we’re not doing enough. In this episode I talk about why so many of us are feeling overwhelmed, burned out and unmotivated. I also give advice on how to find balance, and how to more effectively reset and recharge. • Follow this link to learn more about what it’s like to do therapy with me: https://secure.helloalma.com/providers/samantha-curt/ • Disclaimer: This podcast is for entertainment and educational purposes only. The content is not psychotherapy or a substitute for medical advice. Follow the advice of your doctor and/or licensed mental health professional.