Two experiences can co-exist. Create space to tend to your experiences and the feelings that arise along the way while cultivating self-compassion and love.  This meditation is about 5 minutes long.

Pause to Remember Information

Pause to Remember Resources for Healthcare Providers Grieving After Pregnancy and Infant Loss

• Facebook Group
• Virtual Support Group
• Amy's Calendar to talk 1:1
• eBook - A Guide After Pregnancy & Infant Loss
• Refer a provider (therapist, counselor, psychiatrist, etc)
• Be a guest on the podcast, Contact Amy

Where to find Pause to Remember

• Website 
• Instagram
• Facebook 

NEW OFFERING IN 2023!  -  MNDFL Rx (Mindful Prescription) A 4-week mindfulness based grief course for healthcare providers grieving after pregnancy or infant loss.  Learn more and sign up here.

Financially Support Pause to Remember - Click here to donate.

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Amy Pelkey, MSN, CRNA, RYT-200 - Speaker at conferences & website

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