Welcome back to Let's Run Fit with B. Lit! In this extended episode, join host B. Lit for an in-depth exploration of effective training strategies to navigate the December holidays. Discover practical tips on surviving tempting holiday treats, staying on track during travel, and overcoming the mental challenges of unsupportive family members. Packed with actionable insights, this episode is your ultimate guide to thriving through the festive season while staying committed to your fitness goals. Tune in for expert advice, entertaining anecdotes, and a sprinkle of motivation. Grab your favorite drink, settle into your cozy spot, and let's dive into this holiday fitness journey together! #FitnessGoals #HolidayWellness #RunningMotivation

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